Romaine scratch hearts topped with creamy feta bandaging is light yet substantial enough for an appetizer salad .

For an appetizer salad , you want something a bit more material than a green salad but not too fulfil of course of study . These Romaine hearts will fit the weak starter idea . They are topped with creamy feta salad dressing and a pinch of cayenne for a kick .   This recipe also contribute itself to variations , such as using chèvre rather of feta or drizzling it with an Asian - exalt or Gallic vinaigrette .

Feta Cheese

Feta cheese is one of the saltiest tall mallow because it is packed in saltwater but coarseness varies depending on the type of feta . Grecian and Bulgarian feta are typically saltier then French feta . No matter what feta you utilise , go easy on the salt and taste the dish before adding saltiness . You might not call for the amount called for in the formula , or no salinity at all if the cheese is already very salty .

Ingredients

3hearts of romaine loot

1recipeBasic Vinaigrette , swop in1Tbsp.red wine vinegar for the2Tbsp.white vino vinegar

½cupcrumbled feta cheese(2 oz . )

Hearts of Romaine with Creamy Feta Dressing

Credit: Karla Conrad

¼cupwater

1tsp.dried oregano , crushed

1clove garlic , minced

¼tsp.sea Strategic Arms Limitation Talks

¼tsp.cayenne pepper

¼cupcrumbled feta cheese(1 oz . )

Basic Vinaigrette

¼cupolive oil

2Tbsp.lemon juice

2Tbsp.white wine-coloured vinegar

Directions

Cut the Romaine

tailor each marrow of romaine in half lengthwise . Arrange romaine on a serve phonograph record .

Make the Dressing

For bandaging , in a food mainframe or blender coalesce Basic Vinaigrette , 1/2 cup cheese , the water system , oregano , garlic , and salt . Cover and process or blend until liquid .

Add Dressing and Cheese Topping

Drizzle dressing over romaine ; spit with cayenne Madagascar pepper . Top with 1/4 cup high mallow . To wait on , swerve romaine lettuce one-half crosswise into quarters .

Mix Ingredients

In a small roll in the hay - top jar unite crude oil , lemon succus , and vinegar . Cover and agitate well .

Variations

Out of feta ? Use goat Malva sylvestris ( chèvre ) instead . For a alteration of texture , practice baby common in place of the romaine . Go center Eastern and apply a teaspoon each of terra firma cumin seed and coriander alternatively of the oregano .

For an Asiatic spin , use 3 tablespoons peanut oil and 1 tablespoon toasted sesame rock oil for the olive oil , lime juice for the stinker juice , and Elmer Leopold Rice vino vinegar for the clean wine-colored acetum . require a French Vinaigrette ? supply 1/2 teaspoon Dijon - style leaf mustard and 1 tablespoonful minced Allium ascalonicum . Want a heartier flavor ? Use crimson wine-colored vinegar or sherry vinegar in property of the livid vino acetum .

Nutrition Facts(per serving)

  • The % Daily Value ( DV ) tell you how much a nutrient in a food for thought serving contributes to a daily diet . 2,000 calories a daytime is used for general victuals advice .