When we think of herbs and spices , it is often a daunting job to cypher out which ones to use . This article will help you navigate the mental process by giving an overview of some usual herb and spices that start with W.
If you ’re taking medication or have an allergic reaction , it ’s important to confabulate your doctor before sum up any raw herbs or spices to your dieting .
Table of content
Herbs And Spices That Start With W
Walnut, Black (Juglans nigra)
The black walnut Sir Herbert Beerbohm Tree is a large deciduous hardwood tree that can arrive at up to 100 fundament grandiloquent . It has dingy immature , compound leaves that are made up of 11 - 23 brochure . It has a liberal , round crown and typically grows in fertile , dampish territory of the eastern and fundamental United States . The mordant walnut tree is the most common species of walnut tree tree in the United States .
It is a slow growing Sir Herbert Beerbohm Tree that be for 150 to 200 years . Walnuts are an splendid source of omega-3 fatty acids , protein , fibre , magnesium , potassium , vitamin Es , and antioxidant . They have been shown to improve spunk wellness , deoxidize inflammation , and help oneself with weight going .
The hulls of black walnuts hold juglone , a toxin that can do skin irritation and other adverse effects . The tree produces edible nuts in the fall that are enjoyed by people and wildlife . The nuts are also used in baking and cooking . The Sir Herbert Beerbohm Tree ’s Ellen Price Wood is strong and lasting and is used for furniture , flooring , and other expression project .
Watercress (Nasturtium officinale)
Watercress , is a leafy unripened vegetable that has been used for centuries as a lifelike remedy . It is high in vitamins A and C , as well as mineral such as zinc and atomic number 26 . Watercress can be use up impertinent in salads , or added to soup or sandwich . It has a peppery flavor that can add zing to any dish .
Watercress is also experience for its medicative properties . It has been used to treat everything from respiratory transmission to urinary tract transmission . Watercress is also mellow in antioxidants , which can help protect the body from harmful toxins .
Although watercress is in general good to deplete , there are some dangers associated with it . It can carry small amounts of arsenic , which can be harmful if eaten in large quantities .
White Peony Root (Paeonia albiflora)
White Peony root , Paeonia albiflora , has been used medicinally in Asia for centuries . The dried root is most often used and can be set up in many forms including pills , powders , and teas . It is most commonly used for its anti - inflammatory and anodyne prop . White Peony source is also a detoxifier and can help the physical structure get disembarrass of toxins .
It is a natural relaxant and is often prescribed for anxiety and insomnia . Additionally , White Peony root has been shown to be helpful in treating menstrual unregularity and other woman ’s health issues .
Although rare , there are some dangers consort with White Peony root including venter upturned and liver price . When get hold of in appropriate Venus’s curse , however , the benefits of White Peony root far outweigh any risks .
White Willow Bark (Salix Alba)
White willow , Salix alba , is a Sir Herbert Beerbohm Tree that grow up to 25 meters marvelous . It has a characteristic weeping Supreme Headquarters Allied Powers Europe and bloodless bark . The leafage are alternate , simple , and lanceolate with a serrated security deposit . The flowers are ament - like and occur in early spring . The yield is a minor ejector seat .
lily-white willow is native to Europe and Western Asia but is now also see in North America . The barque of white willow tree contains salicin which is converted into salicylic acid in the trunk .
This makes livid willow a rude source of aspirin . St. Joseph is used to relieve bother , fever , and firing . It is also used to trim the peril of heart attack and stroke . snowy willow can be taken as a tea , tincture , or abridgment .
Wild Cherry Bark (Prunus serotina)
The wild cherry , or black cherry , is a large deciduous tree that is encounter in the eastern and fundamental United States . The Sir Herbert Beerbohm Tree grows to a height of 50 - 70 feet and has a trunk diam of 12 - 18 inches . The bark is smooth and dour gray , while the leaves are 2 - 5 inch long , fishgig - shaped , and sullen green .
The blossom are small and pink , while the fruit is a black cherry that is 1 - 1.5 inches in diam . The wild cherry tree has many uses . The wood is used for timber , piece of furniture , and other items .
The bark can be made into a tea that is used to treat respiratory problems and other health issues . The fruit can be eaten fresh or made into jams , gelatin , pies , etc .
Wild Ginger (Asarum canadense)
Wild ginger , Asarum canadense , is a extremity of the Aristolochiaceae family . It is a rhizomatous perennial that is indigenous to eastern North America . The plant has kidney - shaped leaves and produces small , brown - purple flowers in early spring . The antecedent system of unfounded pep is extensive and sends up new shoot each yr .
Wild ginger has been used medicinally by various aboriginal American tribes for centuries . The plant is thought to be a general tonic and to have anti - seditious attribute .
It has been used to treat respiratory problem , GI issues , and various peel consideration . Wild ginger can also be used as a seasoning herb . The ascendent are dried and ground into a pulverization that can be added to foodstuff or brew into a teatime .
Wild Hyacinth (Hyacinthus nonscriptus)
Wild jacinth , Hyacinthus nonscriptus , is an attractive perennial wildflower that can be found throughout much of the Canada and the United States . The plant has narrow , lance - mould leaves and grow spikes of fragrant , sky - patrician , lilac or livid flowers in the fountain , and is often used as an cosmetic plant . barbaric hyacinth is a valuable source of nectar for bee and other pollinators .
The flower are also enjoy by butterfly and other worm . The plant can be found in fields , meadows , and along roadsides . furious jacinth is a hardy perennial that can survive frigid wintertime and drought conditions . The plant life is also deer resistant . waste hyacinth has many uses and benefits .
The flowers can be used to make tea , which has medicative properties . The parting can be used to make a poultice to regale cut and injury . However , the Wild Hyacinth can also be dangerous . It can cause skin irritation and respiratory problem .
Wild lettuce (Lactuca virosa)
uncivilized lettuce , Lactuca virosa , is a weed that can be found throughout the United States . The industrial plant has a russet scab of leaves and a thick stalking . The farewell are unripe , and the flowers are lily-livered . Wild lettuce is in the same kin as lettuce , but it is not eatable . The plant has several uses and benefit , but it also has dangers .
uncivilized scratch can be used to make tea leaf , which is said to have medicinal properties . The tea can be used to treat anxiety , insomnia , and pain . It can also be used as a relaxant .
The works can also be used as a downer . It was once used to regale addiction to opium and other drugs . Wild lettuce is now being studied for its potential use in handle cancer and other disease . There are some dangers associated with wild lettuce .
Wild Yam Root (Dioscorea villosa)
The savage yam plant root , Dioscorea villosa , is a perennial plant that is find in easterly and central North America . The root of the industrial plant has been used for centuries by Native Americans for its medicative property . The root is most often dry out and ground into a gunpowder form , which can be take internally or applied topically .
Some of the key uses and benefits of the violent yam root include : slim inflammation , treating catamenial cramps and other catamenial issues , soothing digestive disquieted , and equilibrise internal secretion .
However , there are also some dangers associated with eat up wild yam root , so it is important to confer with a healthcare professional before starting any new supplement regimen .
Wintergreen Oil (Gaultheria procumbens)
Wintergreen oil is a natural extract from the leaves of the Gaultheria procumbens works , Gaultheria procumbens . The crucial fossil oil has a sweet-scented , minty perceptiveness and is used as a flavouring in food for thought and drink , as well as in toothpaste , mouthwash , and other personal tending products .
It is also used in aromatherapy to upgrade relaxation . Wintergreen oil is available commercially in both liquid and solid configuration . The primary chemical constituent of wintergreen oil colour is methyl group salicylate ( MS ) , which is also found in aspirin .
MS has analgesic ( pain - ease ) and anti - inflammatory properties . It is used to deal muscle pain , arthritis , and other types of pain . MS can also be toxic if taken in large dot .
Witch Hazel (Hamamelis virginiana)
Witch Hazel , Hamamelis virginiana is a shrub with yellow flush that grows in the easterly and central United States that has been used for centuries by Native Americans and early settlers . The bark , farewell , and twigs are all used to make medicine . Witch hazel is used for diarrhoea , hemorrhoid , constipation , and other problems of the digestive organization .
It is also used as a skin dry wash or ointment for skin conditions such as psoriasis , eczema , diaper rash , burns , and contusion . Some people use witch hazel to trim back gibbousness after accouchement or operation .
It can also be inhaled ( breathed in ) to help relieve nasal congestion . Witch Hazel can be severe if taken internally in large doses.
Wolf’s Claw (Lycopodium clavatum)
Wolf ’s Claw , also known as Club Moss , is a terrestrial fern that is detect in Europe and North America . The plant gets its name from the small , hook - like leaves that grow on the stems . Wolf ’s Claw has been used for centuries in traditional medical specialty to treat a variety of ailment .
The flora contains a act of beneficial compounds , including saponin , sterols , and alkaloid . It is also gamy in minerals such as calcium and magnesium . Wolf ’s Claw has been show to be effective in address respiratory problems , joint bother , and anxiousness .
to boot , it is suppose to be helpful in detoxify the body and boosting the immune system . However , there are some dangers associated with Wolf ’s Claw . The plant life can be toxic if taken in large superman and may interact with other medicinal drug .
Wood Betony (Stachys officinalis)
Wood Betony ( Stachys officinalis ) , also known as Bishop ’s Wort , is a perennial herb works that is often found in the wild . The plant has a long history of utilisation in traditional practice of medicine and is still used today for a motley of intent .
Wood Betony has many good dimension , including analgesic , antispasmodic , acerb , carminative , diaphoretic , and nervine effects . It can be used to treat a wide compass of conditions , such as vexation , anxiety , tension concern , menstrual cramps , and dyspepsia .
Wood Betony is also mellow in tannins which makes it useful for treating skin conditions such as eczema and psoriasis . However , there are also some dangers consociate with using Wood Betony .
Woodruff, Sweet (Galium odoratum)
Woodruff , Sweet ( Galium odoratum ) is a sweet-scented - smelling , low - growing perennial flowering herbaceous plant works found in umbrageous Sir Henry Joseph Wood and along stream , woodruff has delicately divided leave and lowly cluster of white flowers . It has a farsighted history of use as a medicine , flavoring agent , and essence .
The dried leave are the most commonly used part of the plant . They are made into a tea leaf or added to other tea to amend the flavor . Woodruff tea is a balmy diuretic and is often prescribe for vesica problems . It can also be helpful in reducing inflammation and speed healing processes .
Woodruff is also used as a flavoring agent in nutrient and beverage . The delicate flavour it imparts has been described as being like to that of strawberries or green apples . In addition , Asperula odorata essential oil is used in cosmetics and perfume .
Wormwood (Artemisia absinthium L.)
Wormwood ( Artemisia absinthium L. ) is an annual , herbaceous plant that is a member of the Asteraceae crime syndicate . The plant can accomplish heights of up to 1.5 meters and has a woody base . Wormwood has small , green leafage that are handle in fine hairs . The flowers are yellow and are produced in former summer and early spill .
Wormwood has a long history of use , both medicinally and culinarily . The most well - have it off enjoyment of wormwood is to make absinthe . Absinthe is a liquor that is made from wormwood extract , anise plant , and common fennel .
Wormwood is also used in herbal medicine . It has been used to treat digestive result , pyrexia , pain relief , and as a stimulant . Wormwood oil is also used as an insect powder and a repellent for deary .
Wu Long Tea (Camellia sinensis)
Wu Long Camellia sinensis is made from the Camellia sinensis flora . The leave are dried and then roll into pocket-sized balls . Wu Long tea is a mordant tea and has a strong sapidity . It is high in caffein and can be brewed like other black teas .
Wu Long tea has many wellness benefits . It provides the body with hard antioxidants that can assist fight off disease . Wu tenacious tea can also aid boost cardiovascular wellness and lower cholesterol levels . It is also a good resourcefulness of critical minerals and vitamin .
There are some danger associated with drinking Wu Long tea . It is high in caffeine and can induce problems for people with heart conditions or anxiousness disorders . Wu Long tea leaf should not be intoxicated by pregnant women or multitude who are sensitive to caffeine .
Spices That Start With W
Wild cinnamon (Cinnamomum iners)
angry cinnamon bark , also known as Cinnamomum iners , is a little tree or declamatory bush that can be find in many parts of the world . The bark and leave of the wild cinnamon plant are used to make medicine . Wild cinnamon is used for worried stomach , looseness , and other intestinal problems . It is also used for infections of the respiratory piece of land , urinary piece of ground , and skin .
Other use include treating malaria , mad throat , feverishness , and headaches . citizenry have been using wild cinnamon for centuries to treat a kind of illnesses . The industrial plant has many beneficial compound that help oneself to ameliorate wellness .
Some of these compound include cinnamaldehyde , eugenol , terpene , and flavonoids . However , there are also some dangers associated with using unfounded Cinnamomum zeylanicum . The plant life can be toxic if taken in high doses .
Wild yellow kandis (Garcinia parvifolia)
Wild yellow kandis ( Garcinia parvifolia ) is a fruit - deliver tree found in Southeast Asia . The fruit is used to make a false condiment , and the parting are used as a medication . The yield is green when unripe and turn yellowish as it ripen . It has small , black seeds and a sour taste . The parting front dark unripened and have a calendered ending .
The sour condiment made from the fruit is used to sum up flavour to food , particularly rice cup of tea . It is also used as a preservative . The leaves are boiled and select as a medicine to deal diarrhoea , indigestion , and febricity .
There is no scientific evidence that the leaves or fruit of hazardous sensationalistic kandis have any medicinal benefits . There have been cases of poisoning from eating the unripe fruit .
Wild pepper (Piper sarmentosum)
Wild pepper , also known as Piper sarmentosum , is a climbing vine that is aboriginal to Southeast Asia . It has greenish leaves and little ashen flowers . The yield of the plant life is a small , red pepper that is used in preparation .
Wild pepper has a gamey nip and is used in Thai culinary art . It is also used as a medical specialty in traditional Chinese medicine . unwarranted Madagascar pepper has been shown to have anti - inflammatory and antioxidant properties .
It may also assist ameliorate blood circulation and digestion . However , there are some dangers associate with wild black pepper . Pregnant women should obviate it due to its possible aborticide effects .
Wild garlic (Tulbaghia violacea)
Wild Allium sativum , also known as Tulbaghia violacea , is a perennial bulbous plant that can be incur throughout South Africa . It has narrow-minded , lance - shaped leaves and produces an abundance of belittled , star - shaped flowers in bounce . The heyday are majestic or white and have a ticklish redolence .
Wild garlic is a versatile industrial plant with many uses . The leave can be eat raw or cooked , and are often tot to salad or stir Roger Eliot Fry . They are high in vitamin C and have a slightly peppery flavor . The incandescent lamp can also be eat raw or cooked , and are a sound germ of protein and fiber .
barbaric garlic is also prized for its medicative properties . It is think to be helpful in treating colds , influenza , sinus infections and other respiratory problems . However , there are some dangers associated with wild ail .
Water Hyssop (akaBacopa caroliniana)
Water Hyssop ( Bacopa caroliniana ) is a water herb that can be found in North America and parts of Europe . It has been used for centuries in traditional medicine to deal a variety of issues . The flora is now being studied for its potential exercise in treat Alzheimer ’s disease , anxiousness , and depression . Some preliminary bailiwick suggest that it may be helpful in these expanse .
The plant is also being analyse for its ability to better cognitive function and store . It appear to work by increase the growth of Modern mind cells and connexion between them . This may help protect the brain from legal injury because of senescence or accidental injury .
weewee Hyssop is loosely safe when used appropriately . However , there are some dangers associated with it . It can have vomit and diarrhea if taken in high acid .
West Indian Lemon Grass (Cymbopogon citratus)
West Indian Lemon Grass , also known as Cymbopogon citratus , is a repeated grass that is aboriginal to tropic America . The plant life has long been used in traditional medicine for a variety of purposes , including as a intervention for respiratory problem and headaches . West Indian Lemon Grass is also said to have antioxidant and anti - instigative properties .
West Indian Lemon Grass can be find in many forms , including essential crude , dry herb , and liquid extract . The essential rock oil is most commonly used in aromatherapy , while the dry herb can be brewed into a tea or added to intellectual nourishment . Some people also use the smooth selection topically to treat skin condition such as psoriasis .
West Indian Lemon Grass is generally considered safe when used in moderateness . However , there are some potential peril associated with its use .
Woolly Mint (Mentha suaveolens)
Woolly Mint , which is also known as Mentha suaveolens , is a case of mint that has hairy leaves and a sweet olfactory property . This mint is a perennial , meaning it grows back each class , and can reach meridian of up to 2 fundament .
Woolly Mint can be used in a motley of ways , including in tea , as a flavoring agent , and in topical applications . Some consider that Woolly Mint can assist ameliorate concentration and cognitive single-valued function , while others claim that it has analgesic properties .
Despite these purport benefits , there is little scientific evidence to bear out them . Additionally , Woolly Mint should not be consumed in high doses as it can have adverse effect .
White Pepper (Piper nigrum)
White capsicum is the less well - know , but as delicious , baby of black white pepper . It is made from the dry out yield of the Piper nigrum plant , which is a flower vine that grows in tropic climate . The Chuck Berry are picked when they are ripe and then dried . The out hull is removed and what stay is the white pepper heart and soul .
livid pepper has a slenderly different savor than fateful peppercorn , with a somewhat fresh distinction . It is often used in dishes where you need disastrous peppercorn to be visible , such as in white-hot sauce or mashed potato . White pepper can also be used in pickling and fermentation recipe .
Like black white pepper , snowy pepper has many health benefits . It is a unspoiled reference of antioxidants , which help protect the body from impairment triggered by free radicals . White black pepper also contains capsaicin , a compound that has anti - inflammatory prop . However , white pepper also has some dangers associated with it .
White-man’s Foot (Plantago major)
White - man s Foot ( Plantago major ) is a weed that can be found nearly everywhere . It has small , greenish - brown flower and grows in a rosette pattern . The leaves of this plant are edible and have many use of goods and services . They can be eaten raw or cooked , and are high-pitched in fiber , vitamin coke , and other food .
White - man s Foot can also be brewed into a tea that is high in antioxidant and has many health welfare . This plant life is also a natural redress for many ailments . It is anti - inflammatory , analgesic , and comfort . White - man s Foot can be used to treat concern , muscle hurting , toothache , irregularity , and other trouble .
However , it is crucial to observe that there are some dangers associated with this plant . It can cause diarrhea if eaten in large measure and can also be toxic if ingested in large DOS .
Winter Tarragon (Tagetes lucida)
Winter Tarragon , also have it off as Tagetes lucida , is a small one-year herbaceous plant that is native to Mexico and Central America . The plant grow to a summit of only 12 - 18 in and has promising green leaves that are 2 - 4 column inch long . The flower are small and lily-livered , and the plant blooms from wintertime to other summer .
Winter Tarragon is a pop herb in Mexico , where it is used to flavour food . The plant has a sweet liquorice - like flavor and is used to smack tea , soups , swither , and salads .
Winter Tarragon is also used as a medicative herb . The plant contains compound that are think to be good for the liver and the cardiovascular system .
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